Saturday  • April 3, 2010 •  Tallahassee, Florida U.S.A.  •  1/3 mile Swim  •  16 mile Bike  •  3.1 mile Run
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Triathlon Training for 1st Timers & Others

Weekly Training:
START TRAINING NOW FOR THIS YEAR'S RED HILLS TRIATHLON!!!
12 week training schedule and workout will begin January
First-Timer Triathlon Meeting Schedule

Have you thought about tri-ing a triathlon, but don’t know how to get started? We have the answers! Join us and get started You CAN do it!
Multi-Sport Clubs & Contacts:

Notes:
We are only volunteers; we are here to encourage your participation in triathlon!
We never bike with others that do not wear helmets.
The Gulf Winds Track club supports us so please join the club and support them at www.gulfwinds.org .


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